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It is 5:30 am. I'm scared in the general sense.

Big sigh. I woke up this morning, got my coffee and cigarettes to go into the garage. I'm groggy. My dad is in there. He starts swearing at political shit on th...

Me: [Sees a post on the fediverse that contains a critical undertone or explicit criticism.]

My anxiety and executive functioning is just crap today. It's taking me forever to do things that on a good day I can do fairly quickly. I had to take a full cl...

I'm sad/anxious/scared/automatic negative thoughts. But I'm going to visit my grandpa today and we will watch our shows.

Braindump commencing...

I intend to go for a walk outside soon. I'm dreading it. Arguing with myself, rationalizing staying home. I know I'll feel better if I do it, but most of the ti...

For some reason that eludes me at the moment, I am procrastinating playing a video game. I feel compelled to doomscroll.

I went to bed around midnight. Woke up at 4:30 am. Stayed up for bit, then went back to sleep. Woke up at 6:15 am in goblin mode. Misophonia. If visceral anxiet...

I haven't dealt with trolls and rage-baiters since Twitter. Today I had to deal with them on Bsky. Among them was a Bsky technical advisor with 61.4K followers....