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I can't focus on anything at the moment. My brain is everywhere. Yak-shaving things in my homelab only to later decide not to use it, wasting time. A few other ...

The automatic depressive thoughts broke containment earlier than usual tonight. I slightly feel like crying but I don't think it will manifest. I suspect this h...

I tend to respond or react quickly to peoples' replies and comments (provided I see them) because this is the only social life I have lol. I'm not really ashame...

Me: It's one of those days in which I slept a lot and now I have way too much excitable energy, like hypomanic energy and anxiety. Maybe half a clonazepam will ...

I don't usually have coffee after 3 pm anymore, but I had a cup at 8 pm, and it seems to have increased the "gravitational pull" somewhat, and I am back into so...

I was feeling very anxious earlier. I took a clonazepam, took a nap, and I woke up to sadness. Interests and hobbies that I care about don't seem to have as muc...

Rubber duck: You don't have to publish every thought. You don't have to think out loud on the Internet.

I have a bad cold today and am taking various cold medicines, so my brain is addled. I may not be explaining this well. In fact I'm not sure if I'm even explain...

I've wasted half the day ruminating about a social interaction that doesn't even matter anymore. Why do I continue to socialize when it has the potential to rui...

My brain is ruminating today, over something I'm fairly sure has nothing directly to do with me personally. But it makes me afraid to listen to something I've e...