Posts tagged with: automatic-negative-thoughts

Entry 0088

Published on 2025-12-14 16:45:25 -0600 by hyperreal

I was in a pretty decent mood for a couple days, but this afternoon my thoughts started drifting into negative space. I'm currently at X, Y = (-4, -5), or there...

Entry 0070

Published on 2025-11-06 13:08:18 -0600 by hyperreal

I'm sad/anxious/scared/automatic negative thoughts. But I'm going to visit my grandpa today and we will watch our shows.

Entry 0034

Published on 2025-07-20 22:15:56 -0500 by hyperreal

The universe sends me automatic negative thoughts as I try to play ESO. It's so cruel. I haven't done anything to deserve this. The way I look at this situation...

Entry 0018

Published on 2025-06-05 18:31:29 -0500 by hyperreal

I had intense anxiety earlier, so I took clonazepam. I'm less viscerally anxious now, but now I have automatic negative thoughts.

All Tags