Posts tagged with: sleep

Life has been feeling so weird lately with my irregular sleep patterns, lack of direction, and lack of motivation to find and stick with a direction. I don't kn...

Had to take a clonazepam this morning at around 6 am. For the past few mornings I've had intense visceral anxiety. There's no reliable way to determine what tri...

Just woke up from phase four of sleep. Sad and scared. Maybe this coffee will perk me up somewhat, put an extra pep in my cognitive steps.

I'm feeling irritable for some reason. It could be my disordered sleep schedule. It's not even a schedule because that word implies some kind of regularity. The...

Anxiety and intrusive thoughts this morning. I haven't really been bothered by these OCD-shaped intrusive thoughts in a while. I don't know why I'm getting them...

It is 5:30 am. I'm scared in the general sense.

Me: It's one of those days in which I slept a lot and now I have way too much excitable energy, like hypomanic energy and anxiety. Maybe half a clonazepam will ...